Afternoons with Helen Farmer
A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
Episodes
Flu season and mom chat groups
We’re covering everything from getting your career back on track and staying healthy through flu season to navigating the drama of mom chat groups. We’ll also unpack the UAE’s new social media rules for doctors and healthcare professionals, and what they mean for sharing medical advice responsibly online.See omnystudio.com/listener for privacy information.
Food, Magic, Snacks, and Books
From Dubai’s buzzing food scene to magic, and books, this episode has a little something for everyone. We explore Gymkhana’s new DIFC outpost and the inspiration behind Strawfire, go behind the scenes with Magic Phil, discover a modern Emirati protein snack made with dates and camel milk, and hear how Novel Escapes is bringing quiet, book-filled gatherings to Dubai.See omnystudio.com/l
Back to work
In this episode, we explore the opportunities and challenges shaping families, education and the workplace today - from supporting women as they return to work and build their next chapter, to preserving the Arabic language and passing it on to future generations. See omnystudio.com/listener for privacy information.
Early retirement goals
This week, we’re making space for powerful conversations - from the freedom of women who write to rethinking ambition, burnout and what success really means. We’re also putting the latest tech to the test, with the new iPhone and a live HONOR drop test, before turning to smart money moves, early retirement goals and how to enjoy the holidays without breaking the bank.See omnystudio.com
Tiny Teeth Dental Clinic
From hair loss and kids’ oral health to the surprising comeback of Vine and why teenage girls are dropping out of sport, this episode tackles the stories everyone’s talking about. Tune in as we unpack the facts, bust some myths and get to the heart of the issues shaping our health.See omnystudio.com/listener for privacy information.
Back to school precautions and backpack safety
We exploring the skills, habits and challenges shaping our lives at home, at school and at work. We look at why old school skills like handwriting still matter, how we can recognize and prevent eating disorders and body image issues, what could be behind your child saying, “Mom, my back hurts,” and whether AI is changing who gets hired in Dubai as we head into Q4 and 2027.See omnystudi
Laughter is the best medicine
This week, we explore the latest movies with Golden Globes voter William Mullally, meet Chef Pranav Upadhyay as he brings the flavors of his upbringing to Dubai, and discover new ways for families to reconnect at screen-free food halls and LEGO. Plus, we celebrate 30 years of The Laughter Factory and the comedy institution it has become across the UAE.See omnystudio.com/listener for privacy inform
Inclusion Matters
In this segment, we explore the importance of creating truly inclusive opportunities for People of Determination, both in education and the workplace. Hafsa Qadeer, Founder of ImInclusive, and Safia Bari, Director and Founder of SNF Development Center, join us to discuss the barriers, opportunities and practical steps needed to build more inclusive environments where everyone can learn, work and t
The Empty Chair
In this episode, we explore the power of human connection - from The Empty Chair movement and creating spaces for conversation, to Dayle’s moving journey through grief through exercise and community. We also look at what it takes to build a fulfilling 100-year life through Lynda Gratton’s “THE 8 THREADS OF A 100-YEAR LIFE”, before turning to the financial strain on parents
Hope in the face of adversity
This episode explores the risk and concerns surrounding gel polish, TPO and allergic reactions, the impact of chronic hand eczema, and the realities of OCD in both adults and young people. We also hear two powerful stories of resilience as our guests share how they overcame deeply traumatic, life-altering experiences and found the strength to keep moving forward.See omnystudio.com/listener for pri
Distance Grandparents
From staying connected with grandparents across the globe to asking whether 'Made in the UAE' could become the next luxury label, this episode explores the changing face of family, fashion and ambition in the region. Plus, we unpack the challenges of raising children in extraordinary wealth, with expert advice on how to make sure a fortune becomes a legacy, not a liability.See omnystudio.com/liste
Cafes, desserts, music and more!
We catch up on the latest news surrounding Tania’s Teahouse and speak to the founders of Kakao Guy about their acquisition of the much-loved business and what’s next. Plus, Dubai-based band MADAM join us to talk about their latest track release and the music scene in the UAE.See omnystudio.com/listener for privacy information.
Picky Eaters and Food Allergies
We explore the difference between picky eating and ARFID, and we also discuss food allergies in schools and how families can feel confident navigating them, before unpacking the myths and realities of ADHD and what meaningful support can look like.See omnystudio.com/listener for privacy information.
Doom Scrolling and Screen addictions
From doom scrolling and screen addiction to location tracking your partner and a new football academy in town, we explore the challenges of raising children in an increasingly digital world. We also look at the Oreo lunchbox debate breaking the internet and the importance of healthy breakfasts and balanced lunchboxes.See omnystudio.com/listener for privacy information.
The Key to Happiness
We dove into the secret to happiness and how to measure personal success with Tanya Dhamarshi. Then, Helen was joined by Dr. Tamara Aldawery, family medicine consultant, and Dr. Summer Fakhro, clinical psychologist from Bahrain, for a difficult but important conversation about postpartum depression and how to recognize and diagnose postpartum psychosis. Plus, advertising strategist Ahmad Abu Zanna
Want to live to 100?
This episode explores the big topics shaping life in the UAE, from the growing second-hand market and how to become a savvy buyer or top seller, to the fascinating world of biohacking and longevity. We’ll also unpack what you need to know about rent increases at renewal, including your rights, fair fees and what should be included in your lease.See omnystudio.com/listener for privacy informa
Would you try a KFC flavored jellybean
Are you adventurous when it comes to trying new foods? Courtney Brandt, Dubai-based food write, came back from the United States with some interesting snacks for Helen to try on air. See omnystudio.com/listener for privacy information.
Surge in cardiac arrest cases among youth
Why are cardiovascular diseases on the rise among young adults? Dr. Georgie Thomas, Consultant Interventional Cardiologist & HOD - Burjeel, spoke about the different factors affecting the surge in cases and whether tracking gadgets can help enhance overall health.See omnystudio.com/listener for privacy information.
Charging your children rent
Would you ever quit your job to pursue a different career or passion? Amani Eltigani left behind her career in architecture to pursue pottery, art therapy and cognitive behavioural coaching. Which brings us to our next question: are younger generations taking up more grandma hobbies? Mohammed Aissaoui, the founder of MyFarm, talks about an evident interest in gardening as more people visit his far
New weight loss treatment changes Dubai woman's life
Dubai resident Dunia Obaidy says she tried numerous diets, two bariatric procedures and GLP-1 medication, but continued to struggle with hunger and weight regain. She has now lost 19kg following a new, minimally invasive endoscopic treatment called gastric mucosal ablation. Dunia joins us alongside the doctor who performed the procedure, Dr Mohamed Abdelhafez, Consultant in Gastroenterology at Med
Men and divorce: What they're not telling us
Following a viral article about post-divorce realisations, we’re exploring heartbreak, accountability and what both parties can learn from the end of a marriage with Karen Sutherland, family-law mediator and solicitor, and Of Counsel at Ibrahim Alserkal Advocates and Legal Consultants. An exceptional ruling from the Abu Dhabi Civil Family Court has placed a 12-year-old expatriate boy in the
The Playbook for Restaurant Operators
It might be so busy on a weekend, but what do you do from Monday? We have top tips for restaurant operators on how to distinguish between a temporary squeeze and a business model that isn't working. We also meet the man behind a pizza place who is so confident in opening during COVID and during more uncertain times. We fill you with lots of foodie talk from hand rolls to new restaurants opening in
Raising grounded kids in Dubai
Dubai is an amazing place to raise kids, but when five-star hotels, holidays, brunches, deliveries and household help are just part of everyday life, how do we teach our children to appreciate more what they have? And probably the remaining weeks of summer break is your time to declutter... the help you need is here.See omnystudio.com/listener for privacy information.
Travel smarter: Your travel checklist covered
A Porter Airlines flight, which was preparing to depart from Victoria to Toronto had to return to the terminal as a "young child was standing in their seat and would not secure their seat belt". The delay meant the flight could not depart before the runway closed after midnight so passengers had to be rebooked on a flight the following day. Discussing travel etiquette, cruises and itineraries with
Did you ever pay off your student loan?
If you graduated from a university in the UK, what happened to your student loan? Have you finished paying it off, or is it still hanging over you 17 years later? Sending children to private schools here in the UAE takes a huge chunk out of our budget. So, how much do we actually need to spend to give our kids a good education? A new report suggests that, for many women, the problem isn’t wh
How old is too old to get hired?
Many experienced women are finding it hard to find employment nowadays. What does ageism in recruitment actually look like? Dubai Police have joined us to talk about Hemaya International Centre and how 1,402 students from 31 nationalities graduated through its 2026 Summer Student Programme. We meet a teenager who has lived with more than 50 severe food allergies since infancy. Thousands of people
Homegrown Hits, Hidden Gems & Dubai's Best AED 10 Eats
Homegrown favourites under one roof in Mirdif, staycays, Dubai’s heaviest chicken sandwich – we’ve got more on the list! From the kitchens of some of India’s most celebrated hotels to 15 years helping turn Dishoom into a household name in the UK, Chef Naved Nasir has spent much of his career telling stories through Indian food. Open kitchen, no delivery. What’s
It's just a small kidney stone? Think Again.
Doctors here in the UAE say they see a noticeable rise in cases during the hottest months, with dehydration the major culprit. So who is most vulnerable, what should we be looking out for, and how quickly can a stone actually form? New research suggests half of Gen Z say the cost of going out and meeting new people is getting in the way of their financial goals, while another study found 51
How easy is it for kids to make friends?
Friendship can look like something that just happens naturally in childhood, you find someone in the playground, start playing and off you go. But those relationships are actually where children learn some of their most important life skills. So what happens when making friends doesn’t come easily? Breastfeeding may be natural, but that doesn’t mean it always comes naturally. We
Why we buy what we buy
We’ve all done it. You pop into the supermarket for milk and somehow leave with chocolate, crisps and a “buy one, get one free” you never planned to buy. There's an explanation for that. One person's diagnosis can help protect brothers, sisters, children and even cousins by prompting earlier screening and potentially life-saving treatment. Today we talk about genetics and heredit
Smarter Health, Less Waste and Finding Your Confidence
From wearable technology and preventative healthcare to reducing food waste and building confidence through comedy, we look at how small changes and practical habits can improve everyday wellbeing, communication and quality of life.See omnystudio.com/listener for privacy information.
Is Your Brain Forgetful — or Just Overloaded?
How much of what feels like forgetfulness is actually an overloaded brain, and can learning new skills help build resilience as we age? Plus, new pathways for Emirati orchestral musicians, and how playing in a band can build confidence in children.See omnystudio.com/listener for privacy information.
Are Our Everyday Habits Harming Our Children's Eyes?
It's not just screen time affecting children's eyesight, with more children developing short-sightedness at a younger age. Plus, the new rules of digital etiquette, how social sport is helping adults make new friends, the rise of women's football in the UAE and a mid-year personal finance check-up, with practical advice on managing and paying off debt.See omnystudio.com/listener for privacy inform
Could Your Experience Become Your Next Career?
Could your years of experience open the door to a new way of working? The show explores the rise of fractional leadership and why it could offer a fresh career path for experienced professionals. Plus, tips on dressing for the job you want, the latest Instagram features aimed at Gen Z and an update on Meta's smart glasses. And in the Legal Hour, freelancing after leaving a job, debt, missed mortga
The Stories Behind Dubai's Favourite Restaurants
From hidden gems to global ambitions, we're serving up the best of Dubai's food scene. Zeena meets the chefs and founders redefining Mexican, Lebanese, Japanese and Filipino dining, while uncovering the stories behind the city's most-loved restaurants. Expect big flavours, bold ideas and plenty of recommendations to add to your must-visit list.See omnystudio.com/listener for privacy information.
Travel state of mind
Family vacations are meant for slowing down and staying in the moment, but what if work and emails are keeping you pressured? Psychologist Hiba Salem from Sage Clinics explains how our brain and behavior work. We also have Orchids Roy in the studio to share why etiquette should be learned by kids early on. Plus, our Motor Mania team Damien and Naz take us on a ride in choosing a great multi-functi
Bouncing back after a major loss
Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major loss? This doesn't only apply to sports but also to our daily life. Ex-athlete Alicia Tillman and executive coach Megan Johnson share their thoughts. Plus, fancy joining a singing community? Helen learns more about One Day Choir, founded
Do young graduates have what it takes to succeed in the workforce?
That's the question Helen put to Dr. Sonia Ben Jaafar of the Al Ghurair Foundation. HR expert Avtar Gill weighs in on today's graduates and employees who are technically excellent - but have a poor attitude. Dr. Thoraiya and Helen do a deep dive into life as an expat - and what lessons we can learn by being away from home. Plus, husband and wife Sarah and Ahmed tell us the story behind Chill Me Wo
Can playing with Lego really make people better leaders and colleagues?
We bring Lego bricks in the studio, not just because it's Helen's favourite, but to talk about its benefits in the workplace. We speak to YouTube about their new supervised kid accounts in the region. WhatsApp has parental controls now, we get the details from Cyber Fareedah. Why are shingles cases rising? If you are still thinking of where to go this summer break, we've got you covered. And
Afternoons with Helen Farmer Live from The Abu Dhabi Edition
Join Helen Farmer for a special live broadcast from Abu Dhabi to talk all things food and hospitality.See omnystudio.com/listener for privacy information.
Women, ready for your 50s?
For years, women have been told that menopause is just something to get through. But our guest today thinks it's time we change that conversation and she's on a mission to help women feel informed rather than frightened. See omnystudio.com/listener for privacy information.
Burnout in uncertain times at work
We discuss how to recognise burnout before your body and mind force you to stop. Job seekers need to stop thinking like employees and start thinking like business developers selling their own skills, says executive search recruiter Hamza Zaouali, discussing more ways for people to land their dream job. Are smart glasses really going mainstream? How much is too much when it comes to screen time? Di
Delaying the onset of Type 1 diabetes
A new immunotherapy drug doesn't cure type 1 diabetes, but for people identified in the very earliest stage of the disease, it can delay the need for insulin by an average of almost three years. Does overpraising kids create more harm than good? How's your netiquette? Yes, internet etiquette. And university acceptance rates are falling, but why?See omnystudio.com/listener for privacy information.
Keeping your kids active, screen-free
Children have around 620 hours of free time over the summer so how will you keep them busy and still learning during the holidays? Find out here. Why do performing arts doesn't always translate to social confidence? What can you do about it? And we also have the check list for you when it comes to house repairs and keeping your homes safe while you're away.
Not your usual French-style bakery
We've got your weekend covered with everything delicious— from freshly baked bread, pizza, coffee, and chocolates to comforting ramen, mushrooms, and edible flowers.See omnystudio.com/listener for privacy information.
Life after raising kids
When children leave home, what happens to the parents? We discuss the challenges of empty nesting, what parents can do to adapt to this new chapter and find purpose beyond parenting.See omnystudio.com/listener for privacy information.
Fixing women's health gap
Studies have shown women are more likely to experience delayed diagnoses, dismissed symptoms and gaps in care. Today we're asking why that happened, what it means for women in the UAE, and how we start closing those gaps. It might not be just dry skin... find out when it's already chronic dermatitis. And why do the World Cup affect us so deeply?See omnystudio.com/listener for privacy information.
Can sleeping in separate beds save a marriage?
Sharing a bed has long been a symbol of a healthy relationship, but why do more and more couples choose to sleep apart? Limiting technology use in the classroom is what we discussed with Paul Gardner from Ambassador International Academy Mankool. How can hearing loss be linked to dementia? We ask Dr Zemer Wang. We meet gymnastics coach Sarah and inspiring athlete, a person of determination, Laila
Is it a bad time to look for a job during summer?
Summer can be a strange time in recruitment, with some companies slowing down while others use the quieter months to hire strategically. We look at what's really happening in the jobs market, where the opportunities are, and how to make sure you're not wasting the next few months. The UAE is set to ban social media access for children under 15. But do bans actually work? We also turn
Jason Atherton on fatherhood, food and the future
Chef Jason Atherton talks about how fatherhood has influenced his kitchens, and what the future holds for his restaurant empire. Lifestyle journalist Rob Chilton tells us where to take dad for Father's Day. How does a recipe get developed? The team at EAT X takes us through the journey. Mina Liccione and Ali Al Sayed celebrate the 18th year of Dubomedy, and drop a few dad jokes! Love cheese?
How two sisters found clarity and support in palliative care
Fouzia and Kashaf want their father to live with dignity and less suffering following a devastating life-limiting diagnosis, and found it through Dr. Paul Coulter, who heads up the palliative care service at NMC Healthcare in Dubai.See omnystudio.com/listener for privacy information.
Should we ban social media for under 16s in the UAE?
We're getting valuable insights from Dr. Alison Burrows, technology and wellbeing consultant, and Yasmin Carey, an influencer and content creator - they're on opposite ends of the argument. Plus - we're getting to know the communities that you could join if you need a safe space:UNMUTE for mothers, Living Room Theatre, and The Expression Lab. And finally, would you let AI choose your l
Are you "bad with money"? You need to change your money mindset.
Psychologist and "mindhacker Hiba Balfaqih tell us about the four money mindsets and how to address them. Injeel Moti tell us why she created "Brown Girls Invest", a platform that address the cultural roots of many South Asian women towards money. She is joined by Gulnoor Issabek, finance coach. Will you let your teenagers work in Dubai? We've got working students Alia and Roshan sharing the
Where to get Emirati food
Ahmad Ali, the man behind the food blog Emirati Food Geeks, gives is recommendations for the best Emirati food in the UAE. Supper Club myths, debunked by Chef Fizah and Chef Tala. What's On Miles tells us the latest around town, from food to movies. Thrift your way to refreshed wardrobe with stylist Gaynor Turner. This weekend, check your child's screen time - Dr. Arif Khan says our kids are spend
Less Screen Time, More Story Time
How do we help children fall in love with reading in the age of smartphones, tablets and endless scrolling?See omnystudio.com/listener for privacy information.
Menopause: brain fog and longevity
Does your brain work differently during your menopausal years? Monica Mathijs, founder of EQ Brains, explains. Menopause coach Sharon James has tips on exercising and eating well, too. Plus - are you sick of parenting admin hell? Nazia Jawwad, Pareasy, a Dubai-based app designed to reduce the mental load of family life. And is weight loss good for society? See omnystudio.com/listener for priv
What does it mean to be a strong man today?
Three Dubai-based men share their stories and insight into what it means to be a strong man today. Scott Armstrong, Founder and CEO of Mentl Mark Samways, Counselling Psychologist, Director of Wellbeing at Alkalma Manny Djornor, founder of Mentality Plus: 16-year-old Rylen Anil hacked into two Indian exam boards to expose their vulnerabilities, hoping to become an ethical hacker someday. AI h
E-scooter injuries on the rise in kids
Dr. Shireen Marzouk, Paediatrician at Circle Care Clinic, has seen many patients suffering from e-scooter-related accidents. So what are the rules around e-scooter use? Dr Mustafa Aldah - Safety Educator and Founder of RoadHeroAcademy.com, explains. Plus: If getting your child to practise handwriting feels like a daily battle, you're not alone. Adam Griffin, Medical Director at Hakkini Clinics, cr
Why The Beam is your ideal family dining spot
Farmer's Kitchen is live from The Beam by Nick Alvis with the people shaping Dubai’s food and entertainment scene. Hear from Chef Nick Alvis, Courtney Brandt, William Mullally and Chef Sperxos Pavlopoulos on what to eat, watch and experience right now, from chef-led dining and viral food trends to cinema picks, streaming recommendations and AI-powered cafés.See omnystudio.com/li
"My son used my credit card to buy AED10,000 worth of gaming add-ons"
Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids. Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling. Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab. The Mean Girl Syndro
Exclusive: Helen in conversation with H.E. Reem Al Hashimy
In an exclusive conversation on Dubai Eye 103.8, Helen asks Her Excellency Reem Al Hashimy, UAE Minister of State for International Cooperation, about her role in government and what motherhood means during challenging times. Catch the full interview on Dubai Eye 103.8's YouTube channel.See omnystudio.com/listener for privacy information.
PCOS is now PMOS: Why is it a big deal?
Helen chats to Georgie Ricks, the woman behind the community It's A PCOS Party, and Dr. OBGYN Dr. Nana Wyberg of Health Bay Clinic. Can you reverse your biological age? Dr. Mishkat Shehata of OMICS Clinic explains. Transguard is the first huge organisation to announce adoption and guardianship leave for its employees. Nick Beer and Rachel Tutungi tell Helen how they planned for it.&nbs
Preparing our teens for uni
Many families are looking for healthier ways for teens to build confidence, independence and real-world skills. Teenovation is one UAE initiative trying to tackle exactly that through volunteering, internships, leadership projects, entrepreneurship and social activities for teenagers.us is Founder Margareta Luis joins Helen in the studio. Plus: Employers and educators are increasingly talkin
"I was with John Krasinski in Dubai."
That's one experience of pilot-turned-actor Khalid Saeed as he was in a scene alongside John Krasinski in the new Jack Ryan: Ghost War film shot right here in Dubai. We get to know his journey and challenges moving from the cockpit to film sets. We also discuss how teenage girls can build self-respect while navigating social media, shifting expectations and everyday challenges of adolescence with
The problem with kids and skincare
Why are kids so into skincare? Dr Ankita Tuknayat, Specialist Dermatology at Aster Clinic unpacks the dangers posed by skincare products to young children. Plus - Byron James, partner at Expatriate Law, takes us behind the scenes of a case of child abandonment. What is the interstitium? Dr. Nas Al Jafari. Co-Founder Of DNA Health, explains. And finally. Dubai residents are getting busy prepa
What's it like working under Jason Atherton?
Chef Nathan Dors is Head Chef at City Social and Chef Daniel Birk from Row on 45 tell Helen how they startd in the kitchen, and what it's like working under Jason Atherton.Plus: Getting to know new food outlets Zoey's Cafe, Bobi Bowl and Dear Dumpling.Japanese cafe Bocasu has a YouTube miniseries - we get to know the team behind it. Emirati founder Mohammed Kazim tells us sandal brand Tamashe
Future careers for our kids
What do children really want to be when they grow up? We explore why more young people are looking at careers in IT and cybersecurity, with insights from a cybersecurity lecturer at De Montfort University Dubai. Career counsellor Maria V explains why parents need to help children understand the world of work without pushing them into paths they don’t want. And Tyler Edmonds from t
Breathe better, live better!
This spring, take a deep breath—literally! Explore proper breathing techniques and pulmonary care; Celebrate World HR Day by prioritizing workplace well-being; Navigate the challenges of UAE work insurance and rising healthcare costs; And refresh your life with a spring wardrobe declutter. Plus, taking you to Terra at Expo City Dubai to literally “Know Your Roots”. Health, work,
Are we giving our kids weight loss jabs?
Experts say GLP-1 injections are one option to treat obesity among children, as explained by Dr. Reham Ghanim, Pediatric Endocrinologist at Metabolic. Scientists at New York University Abu Dhabi have also discovered a protein that could further explain why some people gain weight more easily than others. And what is the secret to a lasting marriage? Dr. Sarah Rasmi of Thrive Wellbeing Centre says
A magic sleep pill that cures insomnia?
Helen uncovers the science of sleep and learns more about this new pill with Dr. Mohammad Nami, Associate Professor of Cognitive Neuroscience and Clinical Neuropsychology at the School of Health Sciences and Psychology. Plus: A divorce registry? Olivia Howell, divorce lawyer says, 'why not? The Swatch X AP craze has gone overboard, causing the launch of the watch led in Dubai. What's behind this f
Akira Back's Chef Gio
Helen is live from one of Dubai’s most talked-about dining destinations - Akira Back at W Dubai – The Palm - and if you’ve ever wondered how chefs balance fine dining with making people actually feel comfortable and welcome, this is the conversation for you.Joining her is Chef Giovanni Ledon, Chef de Cuisine at Akira Back. Born and raised in Las Vegas, Chef Gio worked under celeb
More women are freelancing, and it's good for them
Career development specialist Shazia Bharuchi tells us why freelancing is a great set up for women.Meanwhile, should we re think traditional exams? We hear from Dr. Ruba Tabari, Senior Educational Psychologist at The Developing Child Centre and inclusion expert Louise Dawson. Writer Sahira Dharamshi wrote YA novel Who Am I? to explore themes around teenage mental health concerns. See omn
The cost of raising a child in the UAE
Have you crunched the numbers on how much raising your children is costing you? Personal finance experts Jay Tolentino and Carol Glynn join Helen in studio to make sense of the numbers.Plus, is homeschooling the future? Leisa Grace Wilson of TEACH ME weighs in. Dr. Michael Ryan, Dubai's Hair Doctor, tells us why you're losing your hair over a stressful life event. And finally, Richa
See you at the next menopause mixer
Menopause doesn't have to be grim, just ask those who signed up to attend a menopause mixer, organised by Donna Howarth, Founder & CEO, Middle East Menopause Organisation.Plus, we debunk some cancer myths with Dr. Heidi Kussmann, a board-certified naturopathic oncology physician and Dr. Mishkat Shehata, Chief Medical Officer of OMICS Precision Health, CEO of Cellcolabs UAE, Founding Member and
Legal Hour: Wills, inheritance and guardianship
Recent legal reforms in the UAE have changed the landscape for non-Muslim expats, but there’s still huge confusion around whether wills are now effectively essential, what happens if you die intestate, and whether your wishes will actually be followed. Jazmine Stevenson, Head of Real Estate at Kashwani Law Firm, provides clarity on these new legal reforms. See omnystudio.com/listener fo
What does community look like in the UAE right now?
Broadcasting live from ICD Brookfield Place, and exploring everything from Abu Dhabi’s growing arts scene and Dubai’s independent food community to a chef-turned-cookie entrepreneur, the return of the Distinguished Gentleman’s Ride, plus the family events helping inspire the city’s next generation of readers.See omnystudio.com/listener for privacy information.
Rewilding the self
After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb Plus, we settle some nerves, asking the experts about university admissions and exam season stress.See omn
Is it you - or is it the world?
It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...See omnystudio.com/list
The reality of home schooling's return
It's the news that noone wanted - but what does the return to homeschooling really mean for kids, teachers and parents alike? Helen asks the expertsSee omnystudio.com/listener for privacy information.
Divorce, kids and digital lives
Whether we put our kids’ lives on social media is a key consideration for many modern parents. Now, a landmark case in Abu Dhabi is examining how that choice can play into divorce proceedings.See omnystudio.com/listener for privacy information.
