Afternoons with Helen Farmer
A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.
Episodes
Did you ever pay off your student loan?
If you graduated from a university in the UK, what happened to your student loan? Have you finished paying it off, or is it still hanging over you 17 years later? Sending children to private schools here in the UAE takes a huge chunk out of our budget. So, how much do we actually need to spend to give our kids a good education? A new report suggests that, for many women, the problem isn’t wh
How old is too old to get hired?
Many experienced women are finding it hard to find employment nowadays. What does ageism in recruitment actually look like? Dubai Police have joined us to talk about Hemaya International Centre and how 1,402 students from 31 nationalities graduated through its 2026 Summer Student Programme. We meet a teenager who has lived with more than 50 severe food allergies since infancy. Thousands of people
Homegrown Hits, Hidden Gems & Dubai's Best AED 10 Eats
Homegrown favourites under one roof in Mirdif, staycays, Dubai’s heaviest chicken sandwich – we’ve got more on the list! From the kitchens of some of India’s most celebrated hotels to 15 years helping turn Dishoom into a household name in the UK, Chef Naved Nasir has spent much of his career telling stories through Indian food. Open kitchen, no delivery. What’s
It's just a small kidney stone? Think Again.
Doctors here in the UAE say they see a noticeable rise in cases during the hottest months, with dehydration the major culprit. So who is most vulnerable, what should we be looking out for, and how quickly can a stone actually form? New research suggests half of Gen Z say the cost of going out and meeting new people is getting in the way of their financial goals, while another study found 51
How easy is it for kids to make friends?
Friendship can look like something that just happens naturally in childhood, you find someone in the playground, start playing and off you go. But those relationships are actually where children learn some of their most important life skills. So what happens when making friends doesn’t come easily? Breastfeeding may be natural, but that doesn’t mean it always comes naturally. We
Why we buy what we buy
We’ve all done it. You pop into the supermarket for milk and somehow leave with chocolate, crisps and a “buy one, get one free” you never planned to buy. There's an explanation for that. One person's diagnosis can help protect brothers, sisters, children and even cousins by prompting earlier screening and potentially life-saving treatment. Today we talk about genetics and heredit
Smarter Health, Less Waste and Finding Your Confidence
From wearable technology and preventative healthcare to reducing food waste and building confidence through comedy, we look at how small changes and practical habits can improve everyday wellbeing, communication and quality of life.See omnystudio.com/listener for privacy information.
Is Your Brain Forgetful — or Just Overloaded?
How much of what feels like forgetfulness is actually an overloaded brain, and can learning new skills help build resilience as we age? Plus, new pathways for Emirati orchestral musicians, and how playing in a band can build confidence in children.See omnystudio.com/listener for privacy information.
Are Our Everyday Habits Harming Our Children's Eyes?
It's not just screen time affecting children's eyesight, with more children developing short-sightedness at a younger age. Plus, the new rules of digital etiquette, how social sport is helping adults make new friends, the rise of women's football in the UAE and a mid-year personal finance check-up, with practical advice on managing and paying off debt.See omnystudio.com/listener for privacy inform
Could Your Experience Become Your Next Career?
Could your years of experience open the door to a new way of working? The show explores the rise of fractional leadership and why it could offer a fresh career path for experienced professionals. Plus, tips on dressing for the job you want, the latest Instagram features aimed at Gen Z and an update on Meta's smart glasses. And in the Legal Hour, freelancing after leaving a job, debt, missed mortga
The Stories Behind Dubai's Favourite Restaurants
From hidden gems to global ambitions, we're serving up the best of Dubai's food scene. Zeena meets the chefs and founders redefining Mexican, Lebanese, Japanese and Filipino dining, while uncovering the stories behind the city's most-loved restaurants. Expect big flavours, bold ideas and plenty of recommendations to add to your must-visit list.See omnystudio.com/listener for privacy information.
Travel state of mind
Family vacations are meant for slowing down and staying in the moment, but what if work and emails are keeping you pressured? Psychologist Hiba Salem from Sage Clinics explains how our brain and behavior work. We also have Orchids Roy in the studio to share why etiquette should be learned by kids early on. Plus, our Motor Mania team Damien and Naz take us on a ride in choosing a great multi-functi
Bouncing back after a major loss
Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major loss? This doesn't only apply to sports but also to our daily life. Ex-athlete Alicia Tillman and executive coach Megan Johnson share their thoughts. Plus, fancy joining a singing community? Helen learns more about One Day Choir, founded
Do young graduates have what it takes to succeed in the workforce?
That's the question Helen put to Dr. Sonia Ben Jaafar of the Al Ghurair Foundation. HR expert Avtar Gill weighs in on today's graduates and employees who are technically excellent - but have a poor attitude. Dr. Thoraiya and Helen do a deep dive into life as an expat - and what lessons we can learn by being away from home. Plus, husband and wife Sarah and Ahmed tell us the story behind Chill Me Wo
Can playing with Lego really make people better leaders and colleagues?
We bring Lego bricks in the studio, not just because it's Helen's favourite, but to talk about its benefits in the workplace. We speak to YouTube about their new supervised kid accounts in the region. WhatsApp has parental controls now, we get the details from Cyber Fareedah. Why are shingles cases rising? If you are still thinking of where to go this summer break, we've got you covered. And
Afternoons with Helen Farmer Live from The Abu Dhabi Edition
Join Helen Farmer for a special live broadcast from Abu Dhabi to talk all things food and hospitality.See omnystudio.com/listener for privacy information.
Women, ready for your 50s?
For years, women have been told that menopause is just something to get through. But our guest today thinks it's time we change that conversation and she's on a mission to help women feel informed rather than frightened. See omnystudio.com/listener for privacy information.
Burnout in uncertain times at work
We discuss how to recognise burnout before your body and mind force you to stop. Job seekers need to stop thinking like employees and start thinking like business developers selling their own skills, says executive search recruiter Hamza Zaouali, discussing more ways for people to land their dream job. Are smart glasses really going mainstream? How much is too much when it comes to screen time? Di
Delaying the onset of Type 1 diabetes
A new immunotherapy drug doesn't cure type 1 diabetes, but for people identified in the very earliest stage of the disease, it can delay the need for insulin by an average of almost three years. Does overpraising kids create more harm than good? How's your netiquette? Yes, internet etiquette. And university acceptance rates are falling, but why?See omnystudio.com/listener for privacy information.
Keeping your kids active, screen-free
Children have around 620 hours of free time over the summer so how will you keep them busy and still learning during the holidays? Find out here. Why do performing arts doesn't always translate to social confidence? What can you do about it? And we also have the check list for you when it comes to house repairs and keeping your homes safe while you're away.
Not your usual French-style bakery
We've got your weekend covered with everything delicious— from freshly baked bread, pizza, coffee, and chocolates to comforting ramen, mushrooms, and edible flowers.See omnystudio.com/listener for privacy information.
Life after raising kids
When children leave home, what happens to the parents? We discuss the challenges of empty nesting, what parents can do to adapt to this new chapter and find purpose beyond parenting.See omnystudio.com/listener for privacy information.
Fixing women's health gap
Studies have shown women are more likely to experience delayed diagnoses, dismissed symptoms and gaps in care. Today we're asking why that happened, what it means for women in the UAE, and how we start closing those gaps. It might not be just dry skin... find out when it's already chronic dermatitis. And why do the World Cup affect us so deeply?See omnystudio.com/listener for privacy information.
Can sleeping in separate beds save a marriage?
Sharing a bed has long been a symbol of a healthy relationship, but why do more and more couples choose to sleep apart? Limiting technology use in the classroom is what we discussed with Paul Gardner from Ambassador International Academy Mankool. How can hearing loss be linked to dementia? We ask Dr Zemer Wang. We meet gymnastics coach Sarah and inspiring athlete, a person of determination, Laila
Is it a bad time to look for a job during summer?
Summer can be a strange time in recruitment, with some companies slowing down while others use the quieter months to hire strategically. We look at what's really happening in the jobs market, where the opportunities are, and how to make sure you're not wasting the next few months. The UAE is set to ban social media access for children under 15. But do bans actually work? We also turn
Jason Atherton on fatherhood, food and the future
Chef Jason Atherton talks about how fatherhood has influenced his kitchens, and what the future holds for his restaurant empire. Lifestyle journalist Rob Chilton tells us where to take dad for Father's Day. How does a recipe get developed? The team at EAT X takes us through the journey. Mina Liccione and Ali Al Sayed celebrate the 18th year of Dubomedy, and drop a few dad jokes! Love cheese?
How two sisters found clarity and support in palliative care
Fouzia and Kashaf want their father to live with dignity and less suffering following a devastating life-limiting diagnosis, and found it through Dr. Paul Coulter, who heads up the palliative care service at NMC Healthcare in Dubai.See omnystudio.com/listener for privacy information.
Should we ban social media for under 16s in the UAE?
We're getting valuable insights from Dr. Alison Burrows, technology and wellbeing consultant, and Yasmin Carey, an influencer and content creator - they're on opposite ends of the argument. Plus - we're getting to know the communities that you could join if you need a safe space:UNMUTE for mothers, Living Room Theatre, and The Expression Lab. And finally, would you let AI choose your l
Are you "bad with money"? You need to change your money mindset.
Psychologist and "mindhacker Hiba Balfaqih tell us about the four money mindsets and how to address them. Injeel Moti tell us why she created "Brown Girls Invest", a platform that address the cultural roots of many South Asian women towards money. She is joined by Gulnoor Issabek, finance coach. Will you let your teenagers work in Dubai? We've got working students Alia and Roshan sharing the
Where to get Emirati food
Ahmad Ali, the man behind the food blog Emirati Food Geeks, gives is recommendations for the best Emirati food in the UAE. Supper Club myths, debunked by Chef Fizah and Chef Tala. What's On Miles tells us the latest around town, from food to movies. Thrift your way to refreshed wardrobe with stylist Gaynor Turner. This weekend, check your child's screen time - Dr. Arif Khan says our kids are spend
Less Screen Time, More Story Time
How do we help children fall in love with reading in the age of smartphones, tablets and endless scrolling?See omnystudio.com/listener for privacy information.
Menopause: brain fog and longevity
Does your brain work differently during your menopausal years? Monica Mathijs, founder of EQ Brains, explains. Menopause coach Sharon James has tips on exercising and eating well, too. Plus - are you sick of parenting admin hell? Nazia Jawwad, Pareasy, a Dubai-based app designed to reduce the mental load of family life. And is weight loss good for society? See omnystudio.com/listener for priv
What does it mean to be a strong man today?
Three Dubai-based men share their stories and insight into what it means to be a strong man today. Scott Armstrong, Founder and CEO of Mentl Mark Samways, Counselling Psychologist, Director of Wellbeing at Alkalma Manny Djornor, founder of Mentality Plus: 16-year-old Rylen Anil hacked into two Indian exam boards to expose their vulnerabilities, hoping to become an ethical hacker someday. AI h
E-scooter injuries on the rise in kids
Dr. Shireen Marzouk, Paediatrician at Circle Care Clinic, has seen many patients suffering from e-scooter-related accidents. So what are the rules around e-scooter use? Dr Mustafa Aldah - Safety Educator and Founder of RoadHeroAcademy.com, explains. Plus: If getting your child to practise handwriting feels like a daily battle, you're not alone. Adam Griffin, Medical Director at Hakkini Clinics, cr
Why The Beam is your ideal family dining spot
Farmer's Kitchen is live from The Beam by Nick Alvis with the people shaping Dubai’s food and entertainment scene. Hear from Chef Nick Alvis, Courtney Brandt, William Mullally and Chef Sperxos Pavlopoulos on what to eat, watch and experience right now, from chef-led dining and viral food trends to cinema picks, streaming recommendations and AI-powered cafés.See omnystudio.com/li
"My son used my credit card to buy AED10,000 worth of gaming add-ons"
Is your credit card safe from your kids? Edfundo's Simon Wing chats to Helen about financial literacy for kids. Leah Nicholls of Impulse Defence highlights the importance of teaching our girls self-defence skills before they go travelling. Anthony White from Level Up gives us the lowdown on why strength training is a non-negotiable if you're on the weight loss jab. The Mean Girl Syndro
Exclusive: Helen in conversation with H.E. Reem Al Hashimy
In an exclusive conversation on Dubai Eye 103.8, Helen asks Her Excellency Reem Al Hashimy, UAE Minister of State for International Cooperation, about her role in government and what motherhood means during challenging times. Catch the full interview on Dubai Eye 103.8's YouTube channel.See omnystudio.com/listener for privacy information.
PCOS is now PMOS: Why is it a big deal?
Helen chats to Georgie Ricks, the woman behind the community It's A PCOS Party, and Dr. OBGYN Dr. Nana Wyberg of Health Bay Clinic. Can you reverse your biological age? Dr. Mishkat Shehata of OMICS Clinic explains. Transguard is the first huge organisation to announce adoption and guardianship leave for its employees. Nick Beer and Rachel Tutungi tell Helen how they planned for it.&nbs
Preparing our teens for uni
Many families are looking for healthier ways for teens to build confidence, independence and real-world skills. Teenovation is one UAE initiative trying to tackle exactly that through volunteering, internships, leadership projects, entrepreneurship and social activities for teenagers.us is Founder Margareta Luis joins Helen in the studio. Plus: Employers and educators are increasingly talkin
"I was with John Krasinski in Dubai."
That's one experience of pilot-turned-actor Khalid Saeed as he was in a scene alongside John Krasinski in the new Jack Ryan: Ghost War film shot right here in Dubai. We get to know his journey and challenges moving from the cockpit to film sets. We also discuss how teenage girls can build self-respect while navigating social media, shifting expectations and everyday challenges of adolescence with
The problem with kids and skincare
Why are kids so into skincare? Dr Ankita Tuknayat, Specialist Dermatology at Aster Clinic unpacks the dangers posed by skincare products to young children. Plus - Byron James, partner at Expatriate Law, takes us behind the scenes of a case of child abandonment. What is the interstitium? Dr. Nas Al Jafari. Co-Founder Of DNA Health, explains. And finally. Dubai residents are getting busy prepa
What's it like working under Jason Atherton?
Chef Nathan Dors is Head Chef at City Social and Chef Daniel Birk from Row on 45 tell Helen how they startd in the kitchen, and what it's like working under Jason Atherton.Plus: Getting to know new food outlets Zoey's Cafe, Bobi Bowl and Dear Dumpling.Japanese cafe Bocasu has a YouTube miniseries - we get to know the team behind it. Emirati founder Mohammed Kazim tells us sandal brand Tamashe
Future careers for our kids
What do children really want to be when they grow up? We explore why more young people are looking at careers in IT and cybersecurity, with insights from a cybersecurity lecturer at De Montfort University Dubai. Career counsellor Maria V explains why parents need to help children understand the world of work without pushing them into paths they don’t want. And Tyler Edmonds from t
Breathe better, live better!
This spring, take a deep breath—literally! Explore proper breathing techniques and pulmonary care; Celebrate World HR Day by prioritizing workplace well-being; Navigate the challenges of UAE work insurance and rising healthcare costs; And refresh your life with a spring wardrobe declutter. Plus, taking you to Terra at Expo City Dubai to literally “Know Your Roots”. Health, work,
Are we giving our kids weight loss jabs?
Experts say GLP-1 injections are one option to treat obesity among children, as explained by Dr. Reham Ghanim, Pediatric Endocrinologist at Metabolic. Scientists at New York University Abu Dhabi have also discovered a protein that could further explain why some people gain weight more easily than others. And what is the secret to a lasting marriage? Dr. Sarah Rasmi of Thrive Wellbeing Centre says
A magic sleep pill that cures insomnia?
Helen uncovers the science of sleep and learns more about this new pill with Dr. Mohammad Nami, Associate Professor of Cognitive Neuroscience and Clinical Neuropsychology at the School of Health Sciences and Psychology. Plus: A divorce registry? Olivia Howell, divorce lawyer says, 'why not? The Swatch X AP craze has gone overboard, causing the launch of the watch led in Dubai. What's behind this f
Akira Back's Chef Gio
Helen is live from one of Dubai’s most talked-about dining destinations - Akira Back at W Dubai – The Palm - and if you’ve ever wondered how chefs balance fine dining with making people actually feel comfortable and welcome, this is the conversation for you.Joining her is Chef Giovanni Ledon, Chef de Cuisine at Akira Back. Born and raised in Las Vegas, Chef Gio worked under celeb
More women are freelancing, and it's good for them
Career development specialist Shazia Bharuchi tells us why freelancing is a great set up for women.Meanwhile, should we re think traditional exams? We hear from Dr. Ruba Tabari, Senior Educational Psychologist at The Developing Child Centre and inclusion expert Louise Dawson. Writer Sahira Dharamshi wrote YA novel Who Am I? to explore themes around teenage mental health concerns. See omn
The cost of raising a child in the UAE
Have you crunched the numbers on how much raising your children is costing you? Personal finance experts Jay Tolentino and Carol Glynn join Helen in studio to make sense of the numbers.Plus, is homeschooling the future? Leisa Grace Wilson of TEACH ME weighs in. Dr. Michael Ryan, Dubai's Hair Doctor, tells us why you're losing your hair over a stressful life event. And finally, Richa
See you at the next menopause mixer
Menopause doesn't have to be grim, just ask those who signed up to attend a menopause mixer, organised by Donna Howarth, Founder & CEO, Middle East Menopause Organisation.Plus, we debunk some cancer myths with Dr. Heidi Kussmann, a board-certified naturopathic oncology physician and Dr. Mishkat Shehata, Chief Medical Officer of OMICS Precision Health, CEO of Cellcolabs UAE, Founding Member and
Legal Hour: Wills, inheritance and guardianship
Recent legal reforms in the UAE have changed the landscape for non-Muslim expats, but there’s still huge confusion around whether wills are now effectively essential, what happens if you die intestate, and whether your wishes will actually be followed. Jazmine Stevenson, Head of Real Estate at Kashwani Law Firm, provides clarity on these new legal reforms. See omnystudio.com/listener fo
What does community look like in the UAE right now?
Broadcasting live from ICD Brookfield Place, and exploring everything from Abu Dhabi’s growing arts scene and Dubai’s independent food community to a chef-turned-cookie entrepreneur, the return of the Distinguished Gentleman’s Ride, plus the family events helping inspire the city’s next generation of readers.See omnystudio.com/listener for privacy information.
Rewilding the self
After a major life crisis - illness, loss, trauma, or even a quiet but profound shift - there’s often an expectation that we “get back to normal.” But what if normal no longer exists? Helen asks Catherine Asta, author of Still Living: Rewilding the Self After the Climb Plus, we settle some nerves, asking the experts about university admissions and exam season stress.See omn
Is it you - or is it the world?
It's easy to feel overwhelmed or like you're struggling to keep up with demands - but a new book argues it's not you, it's your ancient wiring. Helen gets the lowdown - and some comfort - from Dr Paul Goldsmith, author of The Evolving Brain.Plus, we dive into the realities of working through uncertainty with HR and recruitment experts Rohini Balla Gill and David MacKenzie...See omnystudio.com/list
The reality of home schooling's return
It's the news that noone wanted - but what does the return to homeschooling really mean for kids, teachers and parents alike? Helen asks the expertsSee omnystudio.com/listener for privacy information.
Divorce, kids and digital lives
Whether we put our kids’ lives on social media is a key consideration for many modern parents. Now, a landmark case in Abu Dhabi is examining how that choice can play into divorce proceedings.See omnystudio.com/listener for privacy information.
The rise of 'home cafes'
Two Gen Z's are in to share how they started their cafe businesses from the comfort of their homes. We got your back on what to do this weekend and on the upcoming Eid Al Adha holidays. And we ask, what actually makes a restaurant resilient? See omnystudio.com/listener for privacy information.
Dubai Property: Dip or Opportunity?
Dubai’s property market has dipped for the first time in six years — but homes are still selling, and villa prices are holding in many communities. Clementine Munro, Private Office Advisor at Allsopp & Allsopp, joins us to unpack what this means for buyers, sellers and investors.See omnystudio.com/listener for privacy information.
Huda Kattan's breast reduction surgery sparks conversation
Huda Beauty founder Huda Kattan has opened up about a serious health scare after revealing that her breast implants had ruptured after more than a decade, causing pain, inflammation and early signs of infection. Plastic surgeon Dr Adel Quttainah weighs in. Plus - Raluca Marcu, known as The Image Scientist, she combines marketing, psychology, styling and body language to help people understan
Skincare for Every Shade
How inclusive is skincare in the UAE? Vimbai Midzi, Founder of Deeper Beauty, joins us to talk melanin-friendly skincare, representation in beauty, and why products should be tested and designed for all skin tones. Also in this episode:Men & Pilates — Reza Alavi from Real Pilates on why more men are embracing the reformer.Too Friendly? — Dr. Mercedes Sheen on the psychology of over
HRT shortage in Dubai
Why is there an shortage of HRT We hear from Sophie Smith, Founder and CEO, Nabta Health and Dr. Waqar Ahmed, Director of Pharmacy at Fakeeh University Hospital DubaiPlus: Know your rights as an employee with Ali Al Assaad, senior associate at Dentons Dubai.Can DNA testing predict cancer? Dr. Rahat Ghazanfar, consultant in the Pura Longevity Clinic at Sheikh Shakhbout Medical City (SSMC)Is wo
Your food and entertainment menu covered
We got your back when it comes to food and movie options to check out this weekend.See omnystudio.com/listener for privacy information.
Smoking ban for born post-2008— Do You Support It?
The UK has passed a landmark law which will not allow anyone born on or after the 1st January 2009 to buy tobacco products. We look at how this can make a real difference to public health and what it means for future generations. And we get details about a new mortgage model for off-plan properties in the UAE. See omnystudio.com/listener for privacy information.
Is this the upside of menopause?
Hot flushes, brain fog, poor sleep, anxiety… menopause symptoms get a bad rep. But with a real shift in understanding, experts say there’s now some genuinely positive news when it comes to managing menopause well too. Helen gets into it with Dr Tamara Aldawery. Plus, we discuss managing households full of busy brains, discuss the realities of insuring visiting guests and ask, how can
Roblox, deepfakes and online danger
From the rise of AI impersonators to new age restrictions on Roblox, we talk online safety for kids and grown-ups alike. We also examine the state of the UAE's hotel and restaurant industry, and we ask whether your bucket list could actually be holding you back...See omnystudio.com/listener for privacy information.
Time to upskill in AI
With job cuts, pay pressure and uncertainty affecting many professionals across the UAE, one AI trainer says this could be the exact moment to future-proof your career - not in years, but starting this weekend. Reese Witherspoon has urged women to learn A, but not everyone is on board. Is this a wake-up call or a line in the sand? Family lawyer Madeleine Mendy answers your legal questions from cus
The perfect blend of food and music
Shining a spotlight on culinary talent across the region, Spinneys has introduced The Chef’s Counter - a platform designed to bring audiences closer to the stories, inspiration, and flavours behind some of the UAE’s most beloved chefs. Women’s health extends beyond just food and movement. Nutritionist Rashi Chowdhary walks us through everything from lowering cortisol levels to ba
Home allergy tests: The real deal, or complete quackery?
There are growing concerns that the science behind many allergy tests just doesn’t stack up — and they could be sending people down the wrong path. We get expert advise from Dr. Shireen Marzouk, Consultant Paediatrician & Allergist at Circle Care Clinic in Dubai. Plus, we learn about art therapy for children, and an app that motivates children to do chores around the house - in exc
Interview with an AI
It's the recruiter that never needs a coffee break - but what do candidates need to know about the rise of the chatbot interview? Helen asks two experts... Plus, we talk movement for home-schooling kids, and ask the question everyone is asking - when will they return to the classroom?See omnystudio.com/listener for privacy information.
Feeling jealous?
From envy at other's travels to anger at their choices, a lot of us are feeling some pretty ugly feelings right now. Helen gets into why - and how to give ourselves grace - with psychologist Tanya Dharamshi. Plus, we discuss a new study that suggests weight gain under-30 could be more harmful than middle-aged spread. And Coach Maysaa is on hand with the help we all need to handle tantrums at all a
Your rights atwork
From bonuses to furloughs, we put your questions to employment lawyer Thenji Moyo. Plus inclusion specialist Louise Dawson talks SEN support for home schooling families, we meet the Dubai-based author behind a new book exploring faith and feminism, and we learn all about a new fitness initiative helping Dubai residents train alongside the city's fittest police recruits...See omnystudio.com/listene
Your weekend, sorted
From food to hospitality to the arts, today's episode of Afternoons with Helen Farmer is all about shining a spotlight on the local leaders putting their hearts and souls into helping their industries thrive through adversity...See omnystudio.com/listener for privacy information.
Sing for your... health?
As research suggests singing could improve lung health, we meet three experts who're feeling the benefits of music.Plus, we talk financial planning for uncertain times, how families and teaching assistants are helping each other through homeschool challenges, and we find out about a new, exam-free GCSE...See omnystudio.com/listener for privacy information.
Why is everyone NeeDooh hunting?
Some view it as a toy, some as a tool, but what's inarguable is that it's become a sensory sensation. Adam the OT joins Helen to explain the furore. Plus, we discuss repatriation - and why home often doesn't feel the same for returning expats.See omnystudio.com/listener for privacy information.
Is your off-plan investment safe?
Your home is often your biggest commitment, so when circumstances change, it can feel overwhelming. From rent renewals to off-plan investments, we put your questions to property lawyer Scott Hutton. Plus, Heather Harries joins us with advice for families facing exam cancellations, and we discuss cosmeticorexia with Dr Natalia Spierings.See omnystudio.com/listener for privacy information.
Community over competition
From food to hospitality to the arts, today's episode of Afternoons with Helen Farmer is all about shining a spotlight on the local leaders putting their hearts and souls into helping their industries thrive through adversity..See omnystudio.com/listener for privacy information.
Are you screentiming yourself into stress?
Between work, homeschool and doomscrolling, many of us are moving less and worrying more right now. Dr Shef joins us to explain why that's a concern - and what we can do about it.We also talk small business support - and shout out to some of the UAE's SMEs. And we mark World Autism Day with a teacher turned psychologist who understands the true impact both in and out of the classroom...See omnystu
Thriving in uncertainty
From nursery numbers to exam cancellations, the systems families rely on are struggling. Helen asks the experts how the community can help…See omnystudio.com/listener for privacy information.
Job safety in the UAE
From pay and recruitement freezes to retainment in uncertain times, we get the lowdown on the job market from recruiter David MacKenzie and HR consultant Rohini Gill. Global masculinity expert and sociologist Steve Roberts joined us to discuss the dangers of the manosphere, we talked Meta and teens with tech expert Dr Alison Burrows and psychologist Dr Nifemi, and Dr T was on hand with her anxiety
Is now the time to move house?
From questions around pricing to hesitation from buyers and sellers, many are wondering what these uncertain times mean for the UAE real estate market. Helen is joined by industry experts Jo Phillips and Rick Waind to get the lowdown. Plus, we talk hospitality industry job security, ask if a little extra sleep could have a huge impact on your health, and we meet the men behind a landmark family la
