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Afternoons with Helen Farmer

Afternoons with Helen Farmer

Dubai Eye 103.8 100 Episodes Jul 16, 2026

A laid back look at life in the UAE. Stay up to date with what's happening and where to go with free advice, expert opinion and storytelling which gives an inside scoop in to real life UAE. Calling foodies, culture vultures and people who want answers from our trusted team of engaging experts.

Episodes

Smarter Health, Less Waste and Finding Your Confidence
Smarter Health, Less Waste and Finding Your Confidence Jul 16, 2026 4740 From wearable technology and preventative healthcare to reducing food waste and building confidence through comedy, we look at how small changes and practical habits can improve everyday wellbeing, communication and quality of life.See omnystudio.com/listener for privacy information.
Is Your Brain Forgetful — or Just Overloaded?
Is Your Brain Forgetful — or Just Overloaded? Jul 15, 2026 4603 How much of what feels like forgetfulness is actually an overloaded brain, and can learning new skills help build resilience as we age? Plus, new pathways for Emirati orchestral musicians, and how playing in a band can build confidence in children.See omnystudio.com/listener for privacy information.
Are Our Everyday Habits Harming Our Children's Eyes?
Are Our Everyday Habits Harming Our Children's Eyes? Jul 14, 2026 6123 It's not just screen time affecting children's eyesight, with more children developing short-sightedness at a younger age. Plus, the new rules of digital etiquette, how social sport is helping adults make new friends, the rise of women's football in the UAE and a mid-year personal finance check-up, with practical advice on managing and paying off debt.See omnystudio.com/listener for privacy inform
Could Your Experience Become Your Next Career?
Could Your Experience Become Your Next Career? Jul 13, 2026 6571 Could your years of experience open the door to a new way of working? The show explores the rise of fractional leadership and why it could offer a fresh career path for experienced professionals. Plus, tips on dressing for the job you want, the latest Instagram features aimed at Gen Z and an update on Meta's smart glasses. And in the Legal Hour, freelancing after leaving a job, debt, missed mortga
The Stories Behind Dubai's Favourite Restaurants
The Stories Behind Dubai's Favourite Restaurants Jul 10, 2026 6255 From hidden gems to global ambitions, we're serving up the best of Dubai's food scene. Zeena meets the chefs and founders redefining Mexican, Lebanese, Japanese and Filipino dining, while uncovering the stories behind the city's most-loved restaurants. Expect big flavours, bold ideas and plenty of recommendations to add to your must-visit list.See omnystudio.com/listener for privacy information.
Travel state of mind
Travel state of mind Jul 9, 2026 3766 Family vacations are meant for slowing down and staying in the moment, but what if work and emails are keeping you pressured? Psychologist Hiba Salem from Sage Clinics explains how our brain and behavior work. We also have Orchids Roy in the studio to share why etiquette should be learned by kids early on. Plus, our Motor Mania team Damien and Naz take us on a ride in choosing a great multi-functi
Bouncing back after a major loss
Bouncing back after a major loss Jul 8, 2026 4790 Egypt fans are left devastated after their loss to Argentina, which prompted Helen to ask - how do we teach our children to bounce back after a major loss?  This doesn't only apply to sports but also to our daily life. Ex-athlete Alicia Tillman and executive coach  Megan Johnson share their thoughts. Plus, fancy joining a singing community? Helen learns more about One Day Choir, founded
Do young graduates have what it takes to succeed in the workforce?
Do young graduates have what it takes to succeed in the workforce? Jul 7, 2026 4898 That's the question Helen put to Dr. Sonia Ben Jaafar of the Al Ghurair Foundation. HR expert Avtar Gill weighs in on today's graduates and employees who are technically excellent - but have a poor attitude. Dr. Thoraiya and Helen do a deep dive into life as an expat - and what lessons we can learn by being away from home. Plus, husband and wife Sarah and Ahmed tell us the story behind Chill Me Wo
Can playing with Lego really make people better leaders and colleagues?
Can playing with Lego really make people better leaders and colleagues? Jul 6, 2026 5984 We bring Lego bricks in the studio, not just because it's Helen's favourite, but to talk about its benefits in the workplace. We speak to YouTube about their new supervised kid accounts in the region. WhatsApp has parental controls now, we get the details from Cyber Fareedah.  Why are shingles cases rising? If you are still thinking of where to go this summer break, we've got you covered. And
Afternoons with Helen Farmer Live from The Abu Dhabi Edition
Afternoons with Helen Farmer Live from The Abu Dhabi Edition Jul 3, 2026 1329 Join Helen Farmer for a special live broadcast from Abu Dhabi to talk all things food and hospitality.See omnystudio.com/listener for privacy information.
Women, ready for your 50s?
Women, ready for your 50s? Jul 2, 2026 2265 For years, women have been told that menopause is just something to get through. But our guest today thinks it's time we change that conversation and she's on a mission to help women feel informed rather than frightened.   See omnystudio.com/listener for privacy information.
Burnout in uncertain times at work
Burnout in uncertain times at work Jul 1, 2026 5203 We discuss how to recognise burnout before your body and mind force you to stop. Job seekers need to stop thinking like employees and start thinking like business developers selling their own skills, says executive search recruiter Hamza Zaouali, discussing more ways for people to land their dream job. Are smart glasses really going mainstream? How much is too much when it comes to screen time? Di

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