Home Podcasts Sheno ElSeha شنو الصحة
Sheno ElSeha شنو الصحة

Sheno ElSeha شنو الصحة

Saif Al-Yasi سيف الياسي 36 Episodes Jul 3, 2025

بودكاست “شنو الصحة” هو دليلك العربي لرحلة صحية حقيقية. يقدمه سيف الياسي، نكشف فيه حقائق الصحة بدون مجاملات. نتناول التغذية، النوم، الرياضة، والصحة النفسية باستضافات الخبراء. انضم للحوار وغيّر حياتك حلقة بحلقة!

Episodes

الحمل والولادة و تجميل المنطقة الحساسة | بودكاست بي هيومان مع الدكتورة نازك السلمان
الحمل والولادة و تجميل المنطقة الحساسة | بودكاست بي هيومان مع الدكتورة نازك السلمان Jul 3, 2025 4860 ما الذي يجب أن يعرفه الزوجان قبل التفكير بالحمل؟ وما أهمية فحوصات ما قبل الزواج واحتمالية الامراض الوراثية؟ ماهي المخاطر التي قد تتعرض لها الأم خلال الحمل؟ وما الذي يميز الحمل التوأمي من حيث التحديات والمضاعفات؟ما أسباب زيادة الوزن خلال الحمل؟ وهل تعود لعوامل نفسية أم هرمونية؟ما هو سكري الحمل؟ وكيف يمكن التحكم فيه؟ و متى نعتبر أن هناك تأخرًا في الحمل؟ وما الفحوصات المطلوبة؟ ما الطرق المتاحة لتحديد
Opening Eyes On Toxic Veggies and Lies Your Doctor Says || Dr.Antony Chaffee | BeHuman Podcast
Opening Eyes On Toxic Veggies and Lies Your Doctor Says || Dr.Antony Chaffee | BeHuman Podcast Jun 22, 2025 5408 They Lied to You About Cholesterol. About Cancer. About Diabetes.This podcast with Dr. Anthony Chaffee will expose the truths Big Pharma and modern nutrition don’t want you to hear. Do plants really try to kill you are they really toxic for humans? Is the science around LDL really twisted ? Nature’s defense mechanisms are harming you daily.Modern medicine isn’t about healing — it’s a business mode
Perimenopause, Hormones & HRT: What Every Woman Needs to Know with Dr. Tamara | BeHuman Podcast
Perimenopause, Hormones & HRT: What Every Woman Needs to Know with Dr. Tamara | BeHuman Podcast Jun 11, 2025 3986 -In this episode of  BeHuman Podcast, host Saif Al-Yasi sits down with women’s health expert Dr. Tamara MBBS RCGP CCT , UK trained family medicine consultant, specializing in Peri/Menopause and promoting women's health, mental health, to unpack everything women need to know about perimenopause, menopause, hormonal imbalances, and HRT.They cover the most asked—and most misunderstood—topics:- P
What Is Healed and Unhealed Masculine Energy || BeHuman podcast
What Is Healed and Unhealed Masculine Energy || BeHuman podcast Mar 21, 2025 3111 Agron & Saif Al-Yasi's full podcast about understanding men and women, relationships between men and women , healthy masculinity, healing masculine energy  00:00 Introduction of Saif Al-Yasi / Biography 08:20 Body transformation of Saif Al-Yasi 10:55 Point of deciding to change 14:40 The goal that only you can see 16:30 Train both: mind and body 18:45 Looks and Body 21:30 Change your body
Professional Bodybuilder With No Legs Proves His Success With Right Mindset || BeHuman Podcast
Professional Bodybuilder With No Legs Proves His Success With Right Mindset || BeHuman Podcast Mar 21, 2025 1853 Trust God's process ! Meet Edgard, a Man Who lost his both legs tragically and stands strong by perusing  his Bodybuilding Career dream! And what's your excuse? We tend to forget how strong we are if we believe in ourselves and follow the dream with patience and dedication! Workout Motivation Speech with the Bionic body. Watch this if you lost your interest in GymThe start of a powerful
Tracy Harmoush and Saif al-Yasi Relationships discussion, Biography , Empowering women.
Tracy Harmoush and Saif al-Yasi Relationships discussion, Biography , Empowering women. Mar 21, 2025 3818  Todays guest Is Tracy Harmoush. her story is very motivating in terms of how she pushed herself to do things which others thought it was impossible. she has an amazing mindset as a woman and her thoughts about relationships is so empowering for you to hear. enjoy the discussion. Support the show
WORKING OUT DURING PREGNANCY. WEIGHT TRAINING DURING AND POSTPARTUM PREGNANCY.     Claire's Journey
WORKING OUT DURING PREGNANCY. WEIGHT TRAINING DURING AND POSTPARTUM PREGNANCY. Claire's Journey Mar 21, 2025 1423 Join Claire as she navigates the transformative world of prenatal and postpartum fitness. From the exhilarating moment she discovers her pregnancy to the emotional rollercoaster that follows, dive deep into her personalized workout routines, nutritional choices, and mental wellness strategies. Alongside expert insights, witness the challenges and triumphs of maintaining an active lifestyle during
Fasting benefits. Types of Fasting. Learn all about fasting benefits
Fasting benefits. Types of Fasting. Learn all about fasting benefits Mar 21, 2025 2897 BeHuman Podcast with Michelene Adamo (FASTING)Micheline will tell you all about the fasting ways, benefits & do's & Don'ts must watch and must listen to the full podcast with her.Support the show
Diabetes type 1 & workout السكري النوع الاول والتمرين
Diabetes type 1 & workout السكري النوع الاول والتمرين Mar 21, 2025 1648 "اليوم ، نحن نغوص في رحلة سلطان الملهمة ، مدرب اللياقة البدنية الهائل الذي لا يسمح لأي شيء ، ولا حتى تشخيص مرض السكري من النوع الأول ، بإبطائه.سلطان هو منارة التصميم والمرونة ، حيث يحول تشخيصه إلى مصدر تحفيز وليس تقييدًا. قصته هي قصة قوة ومثابرة والتزام لا يتزعزع بالصحة واللياقة البدنية.في هذا الفيديو ، ستلقي نظرة عن كثب على الروتين اليومي لسلطان ، وتتعلم كيف يوازن بين جدول تدريبه الصارم وإدا
Menstruation, Menopause, Perimenopause, Hormonal Replacement Therapy For Women || BeHuman Podcast
Menstruation, Menopause, Perimenopause, Hormonal Replacement Therapy For Women || BeHuman Podcast Mar 21, 2025 1451 In this BeHuman Podcast, Saif Al-Yasi and Dr. Fiona Rennie discuss the Women’s Health Initiative study, hormone replacement therapy for women, and a range of topics related to women’s health, such as: الدورة الشهرية، انقطاع الطمث، سن اليأس المبكر، العلاج الهرموني البديل للنساء   في بودكاست كن انسانا، يناقش سيف الياسي والدكتورة فيونا ريني دراسة مبادرة صحة المرأة (مبادرة صحة المرأة)، والعلاج بالهرمو
Not All Fitness Influencers Are Real! Plastic surgery & Fitness INFLUENCERS
Not All Fitness Influencers Are Real! Plastic surgery & Fitness INFLUENCERS Mar 21, 2025 3029 This is a new topic about what happens to some of the fitness influencers and plastic surgery I will share here my journey the pros and cons of fasting without carbs. you may also want to join my instagram page to see my meals and my training. @saifalyasi www.saifalyasi.comSupport the show
CARNIVORE & pregnancy
CARNIVORE & pregnancy Mar 20, 2025 3778 JESS, she was the first one to talk with me about the CRNIVORE diet, she has been on the diet for quite some time now.GUESS WHAT!!! se is now pregnant & she is still on the carnivore diet. I know what is going inside your head, I have you covered with all the questions here. here instagram is full of carnivore recipes.@jessalyn.randlehttps://www.instagram.com/jessalyn.randle/I will share here

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